Nutritional Facts of Green Moong Dal Appe with Vegetables, Healthy Appe Pan Recipe

This calorie page has been viewed 200 times Last Updated : Feb 05,2020



Green Moong Dal Appe with Vegetables, Healthy Appe Pan Recipe
 
Value per per serving% Daily Values
Energy72 cal4%
Protein4 g7%
Carbohydrates10.3 g3%
Fiber1.6 g6%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A143.4 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C6 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)23.7 mcg12%
MINERALS
Calcium19.2 mg3%
Iron0.7 mg3%
Magnesium22.1 mg6%
Phosphorus83.7 mg14%
Sodium6.6 mg0%
Potassium194.3 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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