Nutritional Facts of Green Pea Parathas

This calorie page has been viewed 424 times Last Updated : May 10,2018




CUISINE
Jain Rotis, Jain Parathas
COURSE
Dinner
COURSE
Stuffed Veg Parathas
Green Pea Parathas
Click here to view Green Pea Parathas recipe
Value per per % Daily Values
Energy67 cal3%
Protein2.7 g5%
Carbohydrates11.8 g4%
Fiber2.8 g11%
Fat1.3 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A28.5 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C1.3 mg3%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)5.9 mcg3%
MINERALS
Calcium13.5 mg2%
Iron0.8 mg4%
Magnesium22.4 mg6%
Phosphorus66.4 mg11%
Sodium5.2 mg0%
Potassium52 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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