Nutritional Facts of Green Pea Waffles

This calorie page has been viewed 511 times Last Updated : May 29,2018



Green Pea Waffles
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Value per per waffle% Daily Values
Energy254 cal13%
Protein10.8 g20%
Carbohydrates37.1 g12%
Fiber6.4 g26%
Fat6.8 g10%
Cholesterol0.8 mg0%
VITAMINS
Vitamin A177.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C5.6 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)48.3 mcg24%
MINERALS
Calcium56.2 mg9%
Iron1.9 mg9%
Magnesium54 mg15%
Phosphorus172.9 mg29%
Sodium18 mg1%
Potassium223.3 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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