Nutritional Facts of Green Pea and Corn Bhel

This calorie page has been viewed 523 times Last Updated : May 30,2018



KIDS CORNER
Kids Recipes
COURSE
Chaat
KIDS CORNER
Healthy Foods for Kids
Green Pea and Corn Bhel
Value per per serving% Daily Values
Energy128 cal6%
Protein4.9 g9%
Carbohydrates20.4 g7%
Fiber4.9 g20%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A144.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C9.8 mg24%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)22.2 mcg11%
MINERALS
Calcium20.2 mg3%
Iron1.1 mg5%
Magnesium24.6 mg7%
Phosphorus77.4 mg13%
Sodium10.7 mg1%
Potassium162.8 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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