Nutritional Facts of Green Pea and Corn Soup

This calorie page has been viewed 523 times Last Updated : Mar 22,2017



CUISINE
Mexican Soups
COURSE
Thick / Creamy Soups
COOKING METHOD
Pressure Cooker
Green Pea and Corn Soup
Value per per serving% Daily Values
Energy104 cal5%
Protein5.5 g10%
Carbohydrates17 g6%
Fiber5.5 g22%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A75.9 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C7.4 mg18%
Vitamin E
Folic Acid (Vitamin B9)12.5 mcg6%
MINERALS
Calcium39.1 mg7%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8.3 mg0%
Potassium111.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews