Nutritional Facts of Green Peas, Carrot and Cauliflower Soup

This calorie page has been viewed 487 times Last Updated : May 15,2018



HEALTHY RECIPES
Healthy Recipes
CUISINE
Chinese Soups
COURSE
Chunky Soups
Green Peas, Carrot and Cauliflower Soup
Value per per serving% Daily Values
Energy89 cal4%
Protein3.2 g6%
Carbohydrates13.8 g5%
Fiber5.1 g20%
Fat2.4 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A849.9 mcg18%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C42.8 mg107%
Vitamin E
Folic Acid (Vitamin B9)37.1 mcg19%
MINERALS
Calcium89.6 mg15%
Iron2 mg10%
Magnesium30.6 mg9%
Phosphorus268.3 mg45%
Sodium124.8 mg7%
Potassium183.8 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews