Nutritional Facts of Green Peas Waffles ( Healthy Snack)

This calorie page has been viewed 592 times Last Updated : May 10,2018



COURSE
Waffle
OCCASION & PARTY
Mother's Day
EQUIPMENT
Waffle Iron
Green Peas Waffles ( Healthy Snack)
 
Value per per waffle% Daily Values
Energy234 cal12%
Protein13 g24%
Carbohydrates40.2 g13%
Fiber6.4 g26%
Fat2.3 g3%
Cholesterol0.2 mg0%
VITAMINS
Vitamin A298.8 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C5.6 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)48.1 mcg24%
MINERALS
Calcium148 mg25%
Iron1.9 mg9%
Magnesium64.3 mg18%
Phosphorus184.7 mg31%
Sodium309 mg16%
Potassium219.7 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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