Nutritional Facts of Green Peas and Mushroom Curry

This calorie page has been viewed 345 times Last Updated : Jun 05,2018



Green Peas and Mushroom Curry
 
Value per per % Daily Values
Energy146 cal7%
Protein4.5 g8%
Carbohydrates10 g3%
Fiber2.5 g10%
Fat10 g15%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A118.8 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.9 mg24%
Vitamin C5.4 mg14%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)21 mcg10%
MINERALS
Calcium42.4 mg7%
Iron1.6 mg8%
Magnesium34.3 mg10%
Phosphorus136.2 mg23%
Sodium9.8 mg1%
Potassium333 mg7%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews