Nutritional Facts of Green Peas and Paneer Mini Parathas

This calorie page has been viewed 369 times Last Updated : Jun 05,2018



CUISINE
Punjabi Rotis, Parathas
COURSE
Parathas
KIDS CORNER
Kids Tiffin Box
Green Peas and Paneer Mini Parathas
Value per per mini paratha% Daily Values
Energy73 cal4%
Protein2.6 g5%
Carbohydrates7.1 g2%
Fiber1.8 g7%
Fat4 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A87.3 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.8 mg4%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)9.4 mcg5%
MINERALS
Calcium27.8 mg5%
Iron0.6 mg3%
Magnesium19.2 mg5%
Phosphorus55.4 mg9%
Sodium2.6 mg0%
Potassium72.3 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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