Nutritional Facts of Green Tomato Kadhi

This calorie page has been viewed 466 times Last Updated : Jun 04,2018



Green Tomato Kadhi
 
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Value per per serving% Daily Values
Energy174 cal9%
Protein3.4 g6%
Carbohydrates8.1 g3%
Fiber4.3 g17%
Fat14.3 g22%
Cholesterol2.3 mg1%
VITAMINS
Vitamin A362.2 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C39.1 mg98%
Vitamin E0.6 mg4%
Folic Acid (Vitamin B9)4.1 mcg2%
MINERALS
Calcium28.7 mg5%
Iron2.6 mg12%
Magnesium25.9 mg7%
Phosphorus103.2 mg17%
Sodium59.5 mg3%
Potassium226.2 mg5%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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