Nutritional Facts of Grilled Bellpepper, Carrot and Mushrooms, Healthy Accompaniment

This calorie page has been viewed 306 times Last Updated : May 08,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Side Dishes
EQUIPMENT
Griller
Grilled Bellpepper, Carrot and Mushrooms, Healthy Accompaniment
Value per per serving% Daily Values
Energy57 cal3%
Protein1.2 g2%
Carbohydrates5.2 g2%
Fiber2.2 g9%
Fat3.6 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A633.1 mcg13%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C63.5 mg159%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)12.3 mcg6%
MINERALS
Calcium22.9 mg4%
Iron0.7 mg3%
Magnesium11.3 mg3%
Phosphorus150.6 mg25%
Sodium9.9 mg1%
Potassium181.7 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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