Nutritional Facts of Gulab Jamun Kulfi

This calorie page has been viewed 291 times Last Updated : Jun 01,2018



CUISINE
Punjabi Sweets
CUISINE
Mughlai Mithai
COURSE
Traditional Indian Mithai
Gulab Jamun Kulfi
Click here to view Gulab Jamun Kulfi recipe
Value per per % Daily Values
Energy333 cal17%
Protein9.1 g17%
Carbohydrates35.7 g12%
Fiber0.1 g0%
Fat13.1 g20%
Cholesterol26.7 mg7%
VITAMINS
Vitamin A290.4 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.2 mg6%
Vitamin E
Folic Acid (Vitamin B9)9.5 mcg5%
MINERALS
Calcium435.3 mg73%
Iron0.4 mg2%
Magnesium32.1 mg9%
Phosphorus257.6 mg43%
Sodium31.8 mg2%
Potassium151.2 mg3%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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