Nutritional Facts of Handi Khichdi

This calorie page has been viewed 336 times Last Updated : May 05,2018



CUISINE
Gujarati Khichdi
COURSE
Traditional Rice Recipes
COURSE
Khichdi
Handi Khichdi
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Value per per serving% Daily Values
Energy174 cal9%
Protein4.3 g8%
Carbohydrates36.1 g12%
Fiber2.7 g11%
Fat1.2 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A113.9 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)2 mg17%
Vitamin C8.9 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)16.2 mcg8%
MINERALS
Calcium25.9 mg4%
Iron1.1 mg5%
Magnesium68.9 mg20%
Phosphorus138.1 mg23%
Sodium8.5 mg0%
Potassium151.2 mg3%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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