Nutritional Facts of Hara Bhara Burger ( Burgers and Smoothies Recipe)

This calorie page has been viewed 296 times Last Updated : May 09,2017

Hara Bhara Burger  ( Burgers and Smoothies Recipe)
Value per per burger% Daily Values
Energy782 cal39%
Protein18.6 g34%
Carbohydrates99 g33%
Fiber4.5 g18%
Fat36.6 g55%
Cholesterol0 mg0%
Vitamin A1500.1 mcg31%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C21.1 mg53%
Vitamin E
Folic Acid (Vitamin B9)47 mcg24%
Calcium238.3 mg40%
Iron5.6 mg27%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium359.3 mg19%
Potassium261.6 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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