Nutritional Facts of Hara Tava Burger ( Burgers and Smoothies Recipe)

This calorie page has been viewed 371 times Last Updated : May 09,2017



Hara Tava Burger ( Burgers and Smoothies Recipe)
Value per per burger% Daily Values
Energy3411 cal171%
Protein128 g233%
Carbohydrates487 g162%
Fiber23.3 g93%
Fat113.4 g172%
Cholesterol0 mg0%
VITAMINS
Vitamin A6822 mcg142%
Vitamin B1 (Thiamine)2.5 mg250%
Vitamin B2 (Riboflavin)1.7 mg155%
Vitamin B3 (Niacin)14.8 mg123%
Vitamin C55.7 mg139%
Vitamin E
Folic Acid (Vitamin B9)151 mcg76%
MINERALS
Calcium809.1 mg135%
Iron26.5 mg126%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium2137.5 mg112%
Potassium4065.6 mg87%
Zinc14.6 mg146%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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