Nutritional Facts of Hare Lehsun ki Dal ( Weight Loss After Pregnancy )

This calorie page has been viewed 353 times Last Updated : Oct 05,2019



OCCASION & PARTY
Indian Party
EQUIPMENT
Pressure Cooker
EQUIPMENT
Deep Pan
Hare Lehsun ki Dal ( Weight Loss After Pregnancy )
Value per per serving% Daily Values
Energy124 cal6%
Protein7.1 g13%
Carbohydrates19.9 g7%
Fiber3.1 g12%
Fat1.8 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A86.2 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C4.5 mg11%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)35.6 mcg18%
MINERALS
Calcium34.9 mg6%
Iron1 mg5%
Magnesium31.4 mg9%
Phosphorus103.7 mg17%
Sodium10.7 mg1%
Potassium374.7 mg8%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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