Nutritional Facts of Hare Mutter ki Chaat, Green Pea Chaat

This calorie page has been viewed 326 times Last Updated : Jan 24,2019



COURSE
Quick Evening Snacks
COURSE
Chaat
COURSE
Evening Tea Snacks
Hare Mutter ki Chaat, Green Pea Chaat
Value per per serving% Daily Values
Energy171 cal9%
Protein7.9 g14%
Carbohydrates17.6 g6%
Fiber9.6 g38%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A615.3 mcg13%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C23 mg58%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)17.4 mcg9%
MINERALS
Calcium38.4 mg6%
Iron1.8 mg9%
Magnesium44 mg13%
Phosphorus154.2 mg26%
Sodium13.2 mg1%
Potassium115.8 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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