Nutritional Facts of Hari Mirchi Paratha, Green Chilli Paratha

This calorie page has been viewed 1154 times Last Updated : May 28,2018



Hari Mirchi Paratha, Green Chilli Paratha
Value per per paratha% Daily Values
Energy103 cal5%
Protein1.8 g3%
Carbohydrates9.4 g3%
Fiber1.7 g7%
Fat6.7 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A60.5 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0.1 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.6 mcg4%
MINERALS
Calcium6.6 mg1%
Iron0.7 mg3%
Magnesium17.5 mg5%
Phosphorus46.7 mg8%
Sodium4 mg0%
Potassium52.1 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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