Nutritional Facts of Hariyali Cheese Subzi

This calorie page has been viewed 319 times Last Updated : May 13,2017



Hariyali Cheese Subzi
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Value per per serving% Daily Values
Energy136 cal7%
Protein4.9 g9%
Carbohydrates6.2 g2%
Fiber3.2 g13%
Fat10.6 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A4081.2 mcg85%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C47.8 mg120%
Vitamin E
Folic Acid (Vitamin B9)92.4 mcg46%
MINERALS
Calcium167 mg28%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium42.6 mg2%
Potassium303.9 mg6%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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