Nutritional Facts of Hawaiian Fruit and Coconut Salad

This calorie page has been viewed 339 times Last Updated : Jun 03,2017



COURSE
Fruit Salad Recipes
COURSE
Indian Salads with dressing
COURSE
One Dish Vegetarian Meals
Hawaiian Fruit and Coconut Salad
Value per per serving% Daily Values
Energy81 cal4%
Protein2.5 g5%
Carbohydrates10.9 g4%
Fiber1.3 g5%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A40.1 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.8 mg23%
Vitamin C11.8 mg30%
Vitamin E
Folic Acid (Vitamin B9)2.7 mcg1%
MINERALS
Calcium79.5 mg13%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15 mg1%
Potassium68.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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