Nutritional Facts of Hawaiian Shake

This calorie page has been viewed 331 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
COOKING METHOD
No Cooking Veg Indian
OCCASION & PARTY
Island Party
Hawaiian Shake
Click here to view Hawaiian Shake recipe
Value per per glass% Daily Values
Energy255 cal13%
Protein4.7 g9%
Carbohydrates35.5 g12%
Fiber4.5 g18%
Fat8.6 g13%
Cholesterol12.8 mg3%
VITAMINS
Vitamin A990.7 mcg21%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C73.8 mg185%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)16.8 mcg8%
MINERALS
Calcium219.9 mg37%
Iron3.6 mg17%
Magnesium65.4 mg19%
Phosphorus130 mg22%
Sodium68.3 mg4%
Potassium137.4 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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