Nutritional Facts of Healthy Green Chutney ( Low Calorie Healthy Cooking)

This calorie page has been viewed 492 times Last Updated : Jan 11,2019



COURSE
Chutney
EQUIPMENT
Mixer
QUICK RECIPE
Quick Chutneys
Healthy Green Chutney ( Low Calorie Healthy Cooking)
Value per per tbsp% Daily Values
Energy8 cal0%
Protein0.4 g1%
Carbohydrates1.4 g0%
Fiber0.5 g2%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A209 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C5.5 mg14%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium16.8 mg3%
Iron0.9 mg4%
Magnesium6.2 mg2%
Phosphorus6.7 mg1%
Sodium1.2 mg0%
Potassium12.8 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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