Nutritional Facts of Healthy Lemon Rice

This calorie page has been viewed 699 times Last Updated : Oct 07,2019

South Indian Rice
Traditional Rice Recipes
Low Cal Rice Recipes
Healthy Lemon Rice
Click here to view Healthy Lemon Rice recipe
Value per per serving% Daily Values
Energy380 cal19%
Protein7.4 g13%
Carbohydrates69.8 g23%
Fiber3.9 g16%
Fat7.6 g12%
Cholesterol0 mg0%
Vitamin A49.5 mcg1%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)3.8 mg32%
Vitamin C4.5 mg11%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.6 mcg12%
Calcium42.8 mg7%
Iron1.8 mg9%
Magnesium132.7 mg38%
Phosphorus244.6 mg41%
Sodium6.3 mg0%
Potassium293.7 mg6%
Zinc1.9 mg19%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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