Nutritional Facts of Healthy Vegetable and Sprouts Lunch Salad

This calorie page has been viewed 751 times Last Updated : Dec 04,2017



Healthy Vegetable and Sprouts Lunch Salad
Value per per serving% Daily Values
Energy464 cal23%
Protein22.7 g41%
Carbohydrates52.9 g18%
Fiber12.8 g51%
Fat11.5 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A2180.9 mcg45%
Vitamin B1 (Thiamine)0.8 mg80%
Vitamin B2 (Riboflavin)0.5 mg45%
Vitamin B3 (Niacin)4.1 mg34%
Vitamin C115.3 mg288%
Vitamin E
Folic Acid (Vitamin B9)66.3 mcg33%
MINERALS
Calcium127.5 mg21%
Iron6.4 mg30%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium54.5 mg3%
Potassium699.1 mg15%
Zinc2.9 mg29%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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