Nutritional Facts of Herbed Jowar Strips with Spicy Orange Salsa

This calorie page has been viewed 421 times Last Updated : May 04,2018



COOKING METHOD
Baked
Herbed Jowar Strips with Spicy Orange Salsa
 
Value per per serving% Daily Values
Energy95 cal5%
Protein3 g5%
Carbohydrates20.1 g7%
Fiber3.1 g12%
Fat0.5 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A434.2 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C13.8 mg34%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)16.5 mcg8%
MINERALS
Calcium25.2 mg4%
Iron1.2 mg6%
Magnesium38.3 mg11%
Phosphorus77.2 mg13%
Sodium7.2 mg0%
Potassium82.1 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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