Nutritional Facts of Homemade Peanut Butter, for Weight Loss and Athletes

This calorie page has been viewed 723 times Last Updated : May 16,2018




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Butter
Homemade Peanut Butter, for Weight Loss and Athletes
Value per per tbsp% Daily Values
Energy62 cal3%
Protein2.5 g5%
Carbohydrates1.6 g1%
Fiber0.8 g3%
Fat5.5 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A10 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C0 mg0%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)23.3 mcg12%
MINERALS
Calcium8.9 mg1%
Iron0.4 mg2%
Magnesium16.3 mg5%
Phosphorus36.5 mg6%
Sodium1.7 mg0%
Potassium68.5 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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