Nutritional Facts of Homemade Strained Carrot Juice

This calorie page has been viewed 436 times Last Updated : Feb 28,2018



EQUIPMENT
Juicer and Hopper
HEALTHY RECIPES
Typhoid
HEALTHY RECIPES
Jaundice Recovery Diet
Homemade Strained Carrot Juice
Value per per cup% Daily Values
Energy197 cal10%
Protein3.7 g7%
Carbohydrates43.5 g14%
Fiber18.1 g72%
Fat0.8 g1%
Cholesterol0.1 mg0%
VITAMINS
Vitamin A7761.6 mcg162%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.5 mg21%
Vitamin C12.3 mg31%
Vitamin E
Folic Acid (Vitamin B9)61.6 mcg31%
MINERALS
Calcium328.5 mg55%
Iron4.2 mg20%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium146.2 mg8%
Potassium443.5 mg9%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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