Nutritional Facts of Homemade Veg Protein Powder

This calorie page has been viewed 1636 times Last Updated : Mar 11,2019



EQUIPMENT
Mixer
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Gluten Free Veg Indian
Homemade Veg Protein Powder
Value per per tbsp% Daily Values
Energy58 cal3%
Protein2.6 g5%
Carbohydrates2 g1%
Fiber1.9 g8%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A0.6 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0 mg0%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)7.4 mcg4%
MINERALS
Calcium20.6 mg3%
Iron0.7 mg3%
Magnesium53.3 mg15%
Phosphorus61.4 mg10%
Sodium1.1 mg0%
Potassium58.5 mg1%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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