Nutritional Facts of Honey Lemon Rice with Paneer

This calorie page has been viewed 166 times Last Updated : May 24,2017



COURSE
Pulaos
COURSE
International Favourites
OCCASION & PARTY
Christmas
Honey Lemon Rice with Paneer
Value per per serving% Daily Values
Energy479 cal24%
Protein10 g18%
Carbohydrates65 g22%
Fiber4 g16%
Fat20.1 g30%
Cholesterol0 mg0%
VITAMINS
Vitamin A923.7 mcg19%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C40.8 mg102%
Vitamin E
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium205.7 mg34%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.7 mg0%
Potassium57.4 mg1%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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