Nutritional Facts of Horsegram Chutney, Kollu Thogiyal, Kollu Chutney

This calorie page has been viewed 626 times Last Updated : May 22,2018




CUISINE
South Indian Chutney
COURSE
Low Cal Pickles/ Sauces / Chutneys
EQUIPMENT
Mixer
Horsegram Chutney, Kollu Thogiyal, Kollu Chutney
Value per per tbsp% Daily Values
Energy27 cal1%
Protein1.1 g2%
Carbohydrates2.8 g1%
Fiber0.4 g2%
Fat1.3 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A25.7 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.6 mcg1%
MINERALS
Calcium12.4 mg2%
Iron0.3 mg1%
Magnesium7.2 mg2%
Phosphorus17.4 mg3%
Sodium1.1 mg0%
Potassium39.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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