Nutritional Facts of How To Cook Pasta

This calorie page has been viewed 446 times Last Updated : Mar 29,2017



BASIC
Cooking Basics
CUISINE
Italian Basic
How To Cook Pasta
Click here to view How To Cook Pasta recipe
Value per per serving% Daily Values
Energy275 cal14%
Protein6.4 g12%
Carbohydrates37.3 g12%
Fiber0 g0%
Fat10.8 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A90 mcg2%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)3.8 mg32%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)8.8 mcg4%
MINERALS
Calcium9 mg2%
Iron1.9 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.8 mg0%
Potassium81 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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