Nutritional Facts of How To Make Coconut Milk, Healthy Coconut Milk

This calorie page has been viewed 435 times Last Updated : May 16,2018



HEALTHY RECIPES
Healthy Recipes
EQUIPMENT
Mixer
HEALTHY RECIPES
Iron Rich
How To Make Coconut Milk, Healthy Coconut Milk
Value per per tbsp% Daily Values
Energy32 cal2%
Protein0.3 g1%
Carbohydrates0.9 g0%
Fiber1 g4%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.2 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.9 mcg0%
MINERALS
Calcium0.7 mg0%
Iron0.1 mg0%
Magnesium2.3 mg1%
Phosphorus17.1 mg3%
Sodium1.4 mg0%
Potassium25.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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