Nutritional Facts of How To Make Rajgira Flour, Amaranth Flour At Home

This calorie page has been viewed 256 times Last Updated : Mar 08,2019



CUISINE
Gujarati Faral, Faraal
CUISINE
Maharashtrian Upvas (Fasting)
EQUIPMENT
Mixer
How To Make Rajgira Flour, Amaranth Flour At Home
Value per per cup% Daily Values
Energy510 cal26%
Protein23.5 g43%
Carbohydrates97.1 g32%
Fiber15.4 g62%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium816 mg136%
Iron17.6 mg84%
Magnesium0 mg0%
Phosphorus635.2 mg106%
Sodium0 mg0%
Potassium0 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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