Nutritional Facts of Idli Chaat Recipe, South Indian Snack

This calorie page has been viewed 455 times Last Updated : Oct 16,2017



COURSE
Chaat
KIDS CORNER
Kids After School
COURSE
Innovative Snacks
Idli Chaat Recipe, South Indian Snack
Value per per serving% Daily Values
Energy250 cal12%
Protein8 g15%
Carbohydrates34.9 g12%
Fiber3.3 g13%
Fat7 g11%
Cholesterol12 mg3%
VITAMINS
Vitamin A404.3 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C6.1 mg15%
Vitamin E
Folic Acid (Vitamin B9)27.2 mcg14%
MINERALS
Calcium183.9 mg31%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium24.8 mg1%
Potassium181.2 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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