Nutritional Facts of Indo Mexican Macaroni

This calorie page has been viewed 483 times Last Updated : Jun 19,2018



CUISINE
Mexican Main Dish
COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
Indo Mexican Macaroni
Click here to view Indo Mexican Macaroni recipe
Value per per serving% Daily Values
Energy420 cal21%
Protein40.6 g74%
Carbohydrates47.7 g16%
Fiber2.4 g10%
Fat18.6 g28%
Cholesterol21.3 mg5%
VITAMINS
Vitamin A547.1 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C26.6 mg66%
Vitamin E
Folic Acid (Vitamin B9)88.9 mcg44%
MINERALS
Calcium301.6 mg50%
Iron1.7 mg8%
Magnesium47.2 mg13%
Phosphorus240.7 mg40%
Sodium361.6 mg19%
Potassium386.7 mg8%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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