Nutritional Facts of Instant Golkeri

This calorie page has been viewed 500 times Last Updated : May 24,2018



CUISINE
Gujarati Kachumber / Chutneys / Achar
CUISINE
Jain Pickles / Chutneys / Raita / Salad
COURSE
Pickles / Achar
Instant Golkeri
Click here to view Instant Golkeri recipe
Value per per tbsp% Daily Values
Energy77 cal4%
Protein0.2 g0%
Carbohydrates14.6 g5%
Fiber0.5 g2%
Fat2.2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A78.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C7.2 mg18%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)3.6 mcg2%
MINERALS
Calcium11.3 mg2%
Iron0.3 mg1%
Magnesium2.3 mg1%
Phosphorus7.1 mg1%
Sodium194.3 mg10%
Potassium40.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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