Nutritional Facts of Instant Rava Appe

This calorie page has been viewed 1314 times Last Updated : May 29,2018




CUISINE
South Indian Evening Snacks
COURSE
Breakfast Idlis / Dosas / Uttapam
COURSE
Evening Tea Snacks
Instant Rava Appe
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Value per per appe% Daily Values
Energy24 cal1%
Protein0.5 g1%
Carbohydrates2.3 g1%
Fiber0.1 g0%
Fat1.3 g2%
Cholesterol0.6 mg0%
VITAMINS
Vitamin A49.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.4 mcg1%
MINERALS
Calcium9.6 mg2%
Iron0.1 mg0%
Magnesium2.4 mg1%
Phosphorus12.4 mg2%
Sodium1.7 mg0%
Potassium10.1 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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