Nutritional Facts of Jaggery Malpua

This calorie page has been viewed 363 times Last Updated : May 30,2018



COURSE
Traditional Indian Mithai
COURSE
Basic Dessert Recipes
OCCASION & PARTY
Dassera
Jaggery Malpua
Click here to view Jaggery Malpua recipe
Value per per malpua% Daily Values
Energy61 cal3%
Protein1.3 g2%
Carbohydrates13.8 g5%
Fiber1.3 g5%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0.3 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)3.9 mcg2%
MINERALS
Calcium10.2 mg2%
Iron0.7 mg3%
Magnesium14.3 mg4%
Phosphorus41 mg7%
Sodium2.2 mg0%
Potassium34.1 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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