Nutritional Facts of Jhat-pat Baingan Subzi

This calorie page has been viewed 669 times Last Updated : Apr 24,2018



Jhat-pat Baingan Subzi
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Value per per serving% Daily Values
Energy165 cal8%
Protein3.2 g6%
Carbohydrates8.9 g3%
Fiber8 g32%
Fat12.9 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A191.8 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C13.3 mg33%
Vitamin E
Folic Acid (Vitamin B9)48.5 mcg24%
MINERALS
Calcium38.7 mg6%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.7 mg0%
Potassium271 mg6%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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