Nutritional Facts of Jhat-pat Halwa

This calorie page has been viewed 563 times Last Updated : Jun 01,2018



COURSE
Halwa
OCCASION & PARTY
Indian Party
Jhat-pat Halwa
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Value per per serving% Daily Values
Energy321 cal16%
Protein8 g15%
Carbohydrates24.7 g8%
Fiber0.1 g0%
Fat17.5 g27%
Cholesterol24.6 mg6%
VITAMINS
Vitamin A342.3 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.8 mg4%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)11.5 mcg6%
MINERALS
Calcium343.1 mg57%
Iron0.6 mg3%
Magnesium41.6 mg12%
Phosphorus223.2 mg37%
Sodium34.5 mg2%
Potassium200.4 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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