Nutritional Facts of Jhatpat Waffle (100 Calorie Snacks)

This calorie page has been viewed 367 times Last Updated : May 12,2018



QUICK RECIPE
Quick Recipe
COURSE
Evening Tea Snacks
COOKING METHOD
No Cooking Veg Indian
Jhatpat Waffle (100 Calorie Snacks)
Value per per piece% Daily Values
Energy57 cal3%
Protein1.8 g3%
Carbohydrates11.9 g4%
Fiber0.7 g3%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A106.3 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium11.5 mg2%
Iron0.3 mg1%
Magnesium13.2 mg4%
Phosphorus52.6 mg9%
Sodium3.7 mg0%
Potassium60.9 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews