Nutritional Facts of Jowar, Rajgira, Banana and Chia Seeds Bread

This calorie page has been viewed 405 times Last Updated : Jun 18,2018



EQUIPMENT
Oven
HEALTHY RECIPES
Gluten Free Snacks
Jowar, Rajgira, Banana and Chia Seeds Bread
Value per per slice% Daily Values
Energy180 cal9%
Protein2.5 g5%
Carbohydrates26.9 g9%
Fiber4.1 g16%
Fat7 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A68.6 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.8 mcg1%
MINERALS
Calcium13.8 mg2%
Iron0.7 mg3%
Magnesium30 mg9%
Phosphorus42.6 mg7%
Sodium198.9 mg10%
Potassium35.7 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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