Nutritional Facts of Kabuli Chana Biryani ( Indian Cooking)

This calorie page has been viewed 691 times Last Updated : May 03,2017



COURSE
Traditional Rice Recipes
COURSE
Biryanis
COOKING METHOD
Microwave
Kabuli Chana Biryani (  Indian Cooking)
Value per per serving% Daily Values
Energy331 cal17%
Protein5.9 g11%
Carbohydrates42.2 g14%
Fiber5.3 g21%
Fat14.9 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A440.6 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C11.7 mg29%
Vitamin E
Folic Acid (Vitamin B9)33.5 mcg17%
MINERALS
Calcium87.2 mg15%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8.9 mg0%
Potassium66.5 mg1%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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