Nutritional Facts of Kabuli Chana Kofta Biryani

This calorie page has been viewed 603 times Last Updated : Jun 02,2018



CUISINE
Mughlai Chawal, Mughlai Biryani
OCCASION & PARTY
Eid
OCCASION & PARTY
Iftar Recipes for Ramadan / Ramzan
Kabuli Chana Kofta Biryani
Value per per serving% Daily Values
Energy453 cal23%
Protein9.7 g18%
Carbohydrates68.3 g23%
Fiber10.5 g42%
Fat15.5 g23%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A731.9 mcg15%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.3 mg19%
Vitamin C38.8 mg97%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)81 mcg40%
MINERALS
Calcium155.9 mg26%
Iron2.6 mg12%
Magnesium109.2 mg31%
Phosphorus214.8 mg36%
Sodium29.6 mg2%
Potassium491.9 mg10%
Zinc1.6 mg16%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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