Nutritional Facts of Kabuli Chana and Paneer with Mixed Vegetables

This calorie page has been viewed 353 times Last Updated : May 03,2018



Kabuli Chana and Paneer with Mixed Vegetables
 
Value per per serving% Daily Values
Energy234 cal12%
Protein9.2 g17%
Carbohydrates23.1 g8%
Fiber8.3 g33%
Fat12 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A286.5 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C18.8 mg47%
Vitamin E
Folic Acid (Vitamin B9)57.2 mcg29%
MINERALS
Calcium185.2 mg31%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium78.1 mg4%
Potassium42.2 mg1%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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