Nutritional Facts of Kadhai Chole

This calorie page has been viewed 419 times Last Updated : May 10,2018



CUISINE
Punjabi Subzis
COURSE
Subzis with Beans or Sprouts
COOKING METHOD
Pressure Cooker
Kadhai Chole
Click here to view Kadhai Chole recipe
Value per per % Daily Values
Energy94 cal5%
Protein3.8 g7%
Carbohydrates14.4 g5%
Fiber6.2 g25%
Fat2.4 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A118.5 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C7.1 mg18%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)44.6 mcg22%
MINERALS
Calcium55.9 mg9%
Iron1.1 mg5%
Magnesium38.5 mg11%
Phosphorus73.4 mg12%
Sodium7.9 mg0%
Potassium221.8 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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