Nutritional Facts of Kadhai Paneer, Punjabi Kadai Paneer Subzi

This calorie page has been viewed 494 times Last Updated : Jun 02,2018




CUISINE
Punjabi Subzis
COURSE
Dinner
COURSE
Subzis with Gravies
Kadhai Paneer, Punjabi Kadai Paneer Subzi
Value per per serving% Daily Values
Energy365 cal18%
Protein8.1 g15%
Carbohydrates7.3 g2%
Fiber1.1 g4%
Fat33.8 g51%
Cholesterol15 mg4%
VITAMINS
Vitamin A888.2 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C19.6 mg49%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium298.8 mg50%
Iron0.4 mg2%
Magnesium6.8 mg2%
Phosphorus163.5 mg27%
Sodium62.3 mg3%
Potassium103 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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