Nutritional Facts of Kai Murukku, South Indian Handmade Chakli

This calorie page has been viewed 462 times Last Updated : Nov 17,2017



CUISINE
South Indian Evening Snacks
CUISINE
Tamil Nadu Food
COURSE
Evening Tea Snacks
Kai Murukku, South Indian Handmade Chakli
Value per per muruku% Daily Values
Energy50 cal2%
Protein1.2 g2%
Carbohydrates10.4 g3%
Fiber0.2 g1%
Fat0.4 g1%
Cholesterol1 mg0%
VITAMINS
Vitamin A13.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium4.5 mg1%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.9 mg0%
Potassium12.9 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews