Nutritional Facts of Kairi ka Jaljeera, Raw Mango Jal Jeera

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Kairi ka Jaljeera, Raw Mango Jal Jeera
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Value per per glass% Daily Values
Energy34 cal2%
Protein0.4 g1%
Carbohydrates8.3 g3%
Fiber0.8 g3%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A321 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C11.4 mg28%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)9.4 mcg5%
MINERALS
Calcium15.3 mg3%
Iron0.6 mg3%
Magnesium5.1 mg1%
Phosphorus7 mg1%
Sodium2.2 mg0%
Potassium43.6 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Kairi ka Jaljeera, Raw Mango Jal Jeera
 on 22 Apr 19 03:32 PM
5