Nutritional Facts of Kalmi Vada, Rajashtani Kalmi Vada

This calorie page has been viewed 1292 times Last Updated : Jan 31,2019

Kalmi Vada, Rajashtani Kalmi Vada

How many calories does one Kalmi Vada have?

One Kalmi Vada gives 84 calories. Out of which carbohydrates comprise 25 calories, proteins account for 8 calories and remaining calories come from fat which is 50 calories.  One  Kalmi Vada provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Kalmi Vada recipe.

Is Kalmi Vada healthy?


How to burn 84 calories that come from one Kalmi Vada?

Walking (6 kmph)     =         25  mins
Running (11 kmph)     =            8  mins
Cycling (30 kmph)     =         11  mins
Swimming (2 kmph)     =         14  mins

Note: These values are approximate and calorie burning differs in each individual.

Value per per vada% Daily Values
Energy84 cal4%
Protein2.1 g4%
Carbohydrates6.3 g2%
Fiber1.5 g6%
Fat5.6 g8%
Cholesterol0 mg0%
Vitamin A57.9 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.9 mcg7%
Calcium7.1 mg1%
Iron0.6 mg3%
Magnesium13.5 mg4%
Phosphorus34.8 mg6%
Sodium7.5 mg0%
Potassium76.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes